My name is Misha Sakharoff.
I’m an Integrative Health Engineer and Buteyko Breathing Educator with an ardent interest in restoration of health as well as performance optimisation.
My core competency lies in the combination of physiological knowledge regarding stress mechanisms and their close relationship with respiration, muscular tension, body balance and nutrition. I have personally coached dozens of clients, reversing their ill-health conditions as asthma, diabetes, cardiovascular disease and cancer towards the normal state of health. I have also helped many athletes to connect fitness and health – to start enjoying their sports again.
This work inspired me to create my own method, integrating different areas of health for strong healing synergy – Sakharoff Protocol for Health and Resilience.
Being universal, Sakharoff Protocol helps restoring the interplay between 5 main areas of health. Combining nutrition, breathing, mental-, physical- and immune resilience through one synergistic multi-purpose training process.
My nutritional work lies into Essential Ketogenic lifestyle combining therapeutic grade ketogenic, zero-carb with effortless natural fasting protocols.
I believe that pills don’t cure – but training does. I’m cooperating with several doctors and nurses to bring forth knowledge about integrative health to the wider audience including politicians. I believe that we can change ourselves and the world through listening to each other.