
SAKHAROFF HEALTH
Learn to activate your body's
ability to heal itself
Our slogan is: "Education Instead Of Medication"
HOW WE CAN HELP YOU
MAIN METABOLIC PROGRAMS
Well-established integrative programs to restore and maintain health without drugs and medical procedures. Get support on your journey to health in an inspiring community with clear step-by-step daily recommendations. These comprehensive programs are build by levels/modules of 3-month length - from Level1 to Level4:
✅ Metabolic Health program can help you stop and reverse lifestyle diseases. Intake is continuous, so you can start right away, already this Sunday - no application needed.
✅ Intensive Support program (BBT Beat Brain Tumors) was previously known as BBT and was initially targeted for brain tumors, later extended to leukaemia, breast cancer and other cancer types, as well as other situation and conditions where you need extra support. Intake exclusively through application and interview.
2-WEEK KICKSTART PROGRAMs
2-week kickstart are introduction programs that are tailored specially for you to understand the roots of your health problems and take the first practical step toward their reversal and recovery. Kickstart your metabolic healing journey through energy optimization with these mini courses:
✅ Stop Chronic Fatigue in Theory & Practice: 2-weeks intro course This intro course helps long-term chronic fatigue sufferers rebuild lasting energy through calm, structured practice - not willpower. You’ll learn to restore your metabolic rhythm, breathe smarter, and move gently toward balance. Small daily steps, no overwhelm - just measurable progress toward a clear mind and renewed vitality.
✅ Frolov device in Theory & Practice: 2-weeks intro course
- Learn to use the Frolov breathing device as a gateway to real metabolic transformation. In just two weeks, you’ll master Intermittent Hypercapnic Hypoxic Training (IHHT), build your own DIY device, and integrate your progress with the SHIP app - connecting breathing, metabolism, and resilience into one measurable process of recovery.
✅ Buteyko Breathing in Theory & Practice: 2-weeks intro course - Discover how gentle reduction of breathing can awaken deep calm and restore true oxygen balance. In this 2-week Buteyko intro course, you’ll learn to retrain automatic breathing patterns, raise CO₂ tolerance, and unlock steady energy, focus, and sleep - using science-based methods for lasting physiological and emotional resilience.
✅ Forefoot Walking in Theory & Practice: 2-weeks intro course - Rooted in ancient hunter traditions, this 2-week Forefoot (Fox) Walking course reveals a lost art of natural movement and breathing. You’ll learn to walk softly on the forefoot, awaken proprioception, and relax in motion. Each step becomes meditation - blending structure, oxygenation, and inner stillness into one uniquely restorative practice.
✅ Hara, One-Point of Attention in Theory & Practice: 2-weeks intro course - This Hara intro course teaches you to find calm strength through one-pointed attention — your body’s true center of gravity. By reconnecting awareness to the lower Dantian, you’ll restore balance, presence, and quiet focus. Simple daily practices bring grounded energy, emotional stability, and effortless flow into every moment.
✅ Keto Carnivore in Theory & Practice: 2-weeks intro course - This Keto Carnivore intro course helps you reset metabolism and unlock stable energy by shifting from sugar to fat as your primary fuel. You’ll learn the science, daily structure, and adaptation steps for Essential Ketogenic Nutrition — restoring clarity, focus, and resilience through food perfectly aligned with human physiology.
ANTISTRESS PODCAST SERIES ON HIRO.FM
Listen to my podcast series to begin your journey toward improved health and resilience:
✅ DancingSword: AntiStress 40 days with Misha Sakharoff - This 40-episode audio-series offers psychophysiological mental training inspired by Samurai practices, focusing on relaxation, breath optimization, and mental defocusing. Each episode, lasting 10 to 15 minutes, provides practical tools to manage chronic stress. Consistent daily use can transform stress into strength and serenity.
PERSONAL 1:1 ONLINE SESSION
If you need to clarify your personal path for reversal of your symptoms, strong metabolic health and energy surplus, you can get help right away - book your 1:1 personal session with Misha Sakharoff.
Mikhail Litvak
-psychologist-
“To change your fate, you need to exit the script.
Change yourself, then the script will change.”
2-WEEK KICKSTART BOOTCAMP
Stop Chronic Fatigue:
Learn to remove root causes
MAIN METABOLIC PROGRAMS
Metabolic Health
The Sakharoff Protocol is a practical way to learn to connect the dots of all the main pillars of health. The protocol helps activating the synergetic effect of health through simple daily routines. On this page, you can discover our Metabolic Health program that can help stop and reverse lifestyle diseases.

Misha Sakharoff
Integrative Health Engineer,
Sakharoff Integrative Health, Denmark
"My vision with my health protocol is to give everyone a real chance to empower themselves with an integrative approach to rediscover the natural healing powers of their body. I want to show the path from symptom medicine to non-invasive metabolic therapy of causes - rather than constantly finding new genetic avenues to advance the current medical business model based on the creation of new highly invasive chemicals.
My goal is to initiate a paradigm shift towards Education instead of Medication. Let's go back to the old model of medicine. Here, doctors and other health professionals were rewarded for their success in keeping their patients healthy - instead of paying to try to cure them when they got sick. Let's take full responsibility for our health back into our own hands. I can show you how and support you walking the talk together along with you on your path."
If you would like to learn more about the Metabolic Health program with Misha Sakharoff click on the button below.
Beat Brain Tumors
The Sakharoff Protocol is aimed at activating the body's innate capacity to heal itself. As a result, even the most aggressive cancers or diseases considered as incurable can be halted and reversed. This Intensive Program is focused on helping you to beat brain tumors and other cancers with daily support and nudging.

Medical Director of IOM Clinic,
a functional medical clinic in Denmark
"The aggressive brain tumours are considered almost impossible to cure. Very few patients survive. Even the best neurosurgeons and oncological teams have low survival rates. The Sakharoff Protocol is an attempt to change the paradigm. Misha Sakharoff and his team introduce a whole new range of interventions, that have never been used in such a comprehensive setting - and which are simultaneously totally non-toxic.
I see Sakharoff Protocol as the first attempt to integrate interdependencies of cellular and mitochondrial metabolism with lifestyle, behaviour and training routines. The fact that this bootcamp provides its participants with daily practical assistance through 26 weeks gives hope that it will be possible to actually stop and reverse proliferation of the aggressive high-grade tumours like GBM and DIPG. I'm following this bootcamp closely."
Click on the button below, learn more and send an application to the Beat Brain Tumor program with Misha Sakharoff.