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Stop Chronic Fatigue
A simple program for the long term Chronic Fatigue sufferers to Learn & Act Smarter (not harder), unlocking boundless energy to make their dreams a reality…
...with small steps, no overwhelm or sacrifice of every minute of your free time!
“I would really recommend anybody with my diagnosis
with chronic fatigue of any kind to start this program.”
Kris 43 // Norway
Diagnosis - Background
Myalgic Encephalomyelitis (ME), Chronic Fatigue Syndrome (CFS), SEID (Systemic Exertion Intolerance Disease) and also a Combined Term - ME/CFS are all terms that have been used interchangeably over the years to describe a complex, chronic illness characterized by extreme fatigue, pain, and a range of other symptoms that are not significantly relieved by rest. However, there are distinctions in their definitions, historical context, and sometimes in the emphasis on particular symptoms. Click to expand:
Historical Context:
The term "Myalgic Encephalomyelitis" was first used in the 1950s to describe an outbreak of an illness with symptoms resembling poliomyelitis, where patients experienced muscle pain (myalgia) and signs of central nervous system involvement (encephalomyelitis), suggesting inflammation of the brain and spinal cord.
Symptom Emphasis:
ME is often emphasized to involve neurological symptoms, including neuroinflammation, indicating a more specific involvement of the nervous system. This definition may stress the presence of neurological signs and symptoms, such as cognitive impairments, autonomic dysfunction, and post-exertional neuroimmune exhaustion, which is a profound worsening of symptoms following even minor physical or mental exertion.
Systemic Exertion Intolerance Disease (SEID) is a term proposed by the Institute of Medicine (IOM) in its 2015 report as a new name for Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS).
The recommendation to adopt SEID aimed to more accurately describe the condition and its primary symptom: a profound intolerance to exertion. The proposal intended to address the stigma and misunderstanding associated with the name "Chronic Fatigue Syndrome" and to highlight the systemic nature of the illness and the significant impact it has on patients' ability to engage in daily activities.
Key Criteria for SEID:
The IOM report specified diagnostic criteria focusing on the core symptoms of SEID, which include:
1. Significant reduction or impairment in the ability to engage in pre-illness levels of activity (work, education, social, or personal activities) that persists for more than six months, accompanied by fatigue that is often profound, is not the result of ongoing excessive exertion, and is not substantially alleviated by rest.
2. Post-exertional malaise (PEM):
A worsening of symptoms following physical, cognitive, or emotional exertion that would have been tolerated before the illness onset.
3. Unrefreshing sleep.
Additionally, to meet the diagnostic criteria, a patient must experience either cognitive impairment or orthostatic intolerance. These criteria aimed to make diagnosis more straightforward and to ensure that the illness is taken seriously by healthcare providers, patients, and the general public.
Purpose and Reception:
Purpose: The proposal to change the name to SEID and adopt new diagnostic criteria was part of an effort to improve clinical care, increase awareness, and stimulate research funding for ME/CFS by providing a more accurate and descriptive name.
Reception: The reception to the term SEID has been mixed within the ME/CFS community and among medical professionals. Some have welcomed it as a step forward in acknowledging the disease's severity and systemic nature. Others have preferred to stick with the established terms of ME or CFS, citing concerns about the potential for SEID to obscure the historical and clinical understanding of the illness.
Historical Context:
The term "Chronic Fatigue Syndrome" emerged in the United States in the 1980s when clusters of patients were experiencing chronic, unexplained fatigue not attributable to other known medical conditions.
Symptom Emphasis:
CFS definitions have traditionally focused on chronic fatigue as the core symptom, accompanied by a broad spectrum of other symptoms, including but not limited to sleep disturbances, muscle and joint pain, headaches, sore throat, and impaired memory or concentration. The diagnostic criteria for CFS often include a list of symptoms that must be present for a diagnosis and the exclusion of other medical and psychiatric conditions that could explain the fatigue.
In recent years, the terms have been combined into ME/CFS by many health organizations and researchers to acknowledge the overlap in symptoms and the historical contention around naming. The combined term aims to respect both the fatigue and the neurological symptoms experienced by patients.
The use of ME/CFS seeks to encapsulate the complexity of the illness, recognizing it as a systemic disease with a significant impact on the nervous system, immune system, energy metabolism, and more.
The diagnostic criteria for ME and CFS have varied over time and across different health authorities. The most commonly referenced criteria include the 1994 Fukuda Criteria (for CFS), the 2003 Canadian Consensus Criteria (for ME/CFS), and the more recent 2015 Institute of Medicine (now the National Academy of Medicine) Criteria (for ME/CFS), each with slightly different emphasis on the range and severity of symptoms.
In summary, while ME and CFS may have originated from different historical contexts with somewhat different emphases on symptomatology, their current use, especially in the combined form ME/CFS, acknowledges the considerable overlap in symptoms and the need for a comprehensive understanding of the illness to advance research, diagnosis, and treatment.
Here's What People Are Saying About The Program
Kris 43, Norway
Post-Viral Chronic Fatigue Syndrome
As soon as it was possible to register, it was no question for me, I wanted to work with this guy. I had also worked with some of his colleagues and they can't speak highly enough about him and his results.
Starting on the program was really easy. Everything is step by step. There is of support, motivational content and Q&A calls that are very supportive. It's an amazing group of participants with lots of knowledge and resources.
I have gotten quite a few results. My weight is back down to where it was in my 20s and stable. I got the full bloodwork up after three months, and my liver values were cut in half. My physician and I have been struggling with those for two years without much change.
My testosterone has been low for my sex and age group.
It's a really important thing for energy and fatigue. And my testosterone have the normal values after this program.
Thea 45, Netherlands
Chronic Fatigue Syndrome
I feel like I'm getting stronger. I've also become more grounded in a more relaxed, uncluttered way. I am more easy going. Better sleep, more energy.
Soon after starting the program, I noticed an improvement in my sleep. But first I went through a lot of detoxification reactions. I also noticed that I had a lot of energy, really a lot.
And I also felt immediately that it was some other energy. Unusual energy for me - it was stable energy. I no longer have energy dips during the day, and the energy allows me to be more active during the day, to work longer.
Also my body has changed a lot. I lost 11 kg already in the first six to seven weeks. I feel like I'm getting stronger. And what has also changed is my feeling of better physical balance and physical stability because of all my exercises throughout the day. I've also become more grounded in a more relaxed, uncluttered way. I am more easy going.
Nahum 52, Israel
Extreme tiredness, sleep apnea
I had problems with sleeping. I got awake very, very tired. I even had to stop on the on the side of the roads in the mornings to get some nap after I slept.
So I decided to take care of it. Now I can say the apnea is gone. Also, the snoring that caused me not to sleep very well. I wake up in a very good resting like I slept over the night. It's amazing.
Misha introduced us to the ketogenic diet. At first I was very afraid because it is to eat fat in order to change the metabolic state of the body. It's logical, but it's very frightening. Many years we were pumped in our minds that eating fat is bad.
My last ultrasound of the liver was perfect. My triglycerides came to a normal concentration. My sugar levels are well controlled. I feel like I'm more energetic.
So, for me it 's more than a revelation. It was to regain control of myself, regain control over my body. This is what I can say about the techniques that Misha told us, and I hope that it will also work for you.
Julia Lally 45, England
Asthma, OCD, Depression, Obesity
Changes were fairly immediate in that I lost just under 30lb quickly. But the most enormous change has been to asthma symptoms. I consider my asthma has completely gone.
I came to Misha with fairly severe asthma, having fallen back into daily drug usage. I’d been taking steroids for years by this point and had been unable to exercise freely since four or five years old.
I was also slightly obese, up maybe five nights out of seven with crippling back pain (medicating myself with wine and codeine) and had a long standing anxiety disorder (OCD) together with the inevitable depression that associates such a thing. So overall in pretty bad shape.
Changes were fairly immediate in that I lost just under 30lb quickly. But the most enormous change has been to asthma symptoms. I consider my asthma has completely gone.
It’s like I now inhabit a different body. It is different. There’s an excess of energy now. So I find an interest in physical exercise that was never there. I go for a walk, and before I know it I’ve broken into a run.
Tired of being tired?
You know what you want to do with your life.
But you are struggling to find the energy to do things you once enjoyed doing - leaving you frustrated, demotivated, and unable to lead a fulfilling life.
Now you feel stuck because
you don’t know how to actually make it happen.
You know all the Gurus, red their books, took their courses and “Live” programs
But you’re tired of their generic, “cookie-cutter” approach that seems to work for everyone else but YOU and your specific health situation.
You’ve heard the best way to accomplish your goals is to set health goals, be disciplined, and work hard.
But you’re already doing your best and are tired of running yourself to burnout. You’re here to live your adventure, not die trying.
You’re stuck in the vicious cycle of “Working like an Amateur”.
Mostly procrastinating until you guilt yourself into working… or feel super motivated one day and work intensely on your health goals. Then get discouraged by the lack of immediate results and go back to procrastinating again.
----- BOTTOM LINE -----
You are Tired Of Being Tired.
You have tried many things to regain your energy - without success.
You just need a simple proven system to quickly make it happen.
I have a question for you...
what if you stopped working in bursts and started making real progress consistently on your most important health goals?
Sound too good to be true?
I'm going to show you exactly how in a second.
Here’s the deal with the new health paradigm in 2023/2024
You don’t need to do more health work. You can ignore 80% of your health tasks. Trying to “do it all” is the #1 reason why chronic fatigue warriors feel overwhelmed and stressed today.
You don’t need to put in more hours. We all have the same number of hours in a day. Working longer hours on exercise and lifestyle change can often lead to energy loss without making you more effective.
As cliche as it sounds, the solution today isn’t more… it’s “better” (i.e more strategic). This means having a sound health strategy and a smart tactical plan in place, so your health work becomes more EFFECTIVE.
...and this is where Stop Chronic Fatigue comes in.
Simply watch the daily videos, get your questions answered on the Q&As. Then watch how your health goals magically become effortless to achieve. Slowly raising your daily energy to experience the sense of fulfilment, joy and freedom you’ve always wanted from your body.
The program works by reprogramming your subconscious mind so that it can suddenly become easy for you to make the lifestyle changes needed to regain energy - without the need to fight yourself. And without feeling like you're missing out on all the fun.
Imagine replacing self-doubt with motivation and waking up to...
Feeling effortlessly motivated and addicted to coming closer to the inspiring vision of your health.
Having clarity on your goals and priorities and knowing exactly what to do today to move your energy forward.
Achieving youthful vitality by mastering the most important skill of maintaining effective energy.
Being the best version of yourself because you do exactly what you say. No more anxiety, stress or overwhelm.
If you're like me, what really matters is growing your energy fast - with the least possible amount of effort (...not procrastinating all day OR putting more hours in for no reason)
I created Stop Chronic Fatigue for you - the chronic fatigue sufferer who wants a simple program to Learn and Act Smarter (not harder) to unlock boundless energy fast
...with small steps, no overwhelm or sacrifice of every minute of your free time!
You already know what you want to achieve. You just need a proven way to make it happen.
INTRODUCING
Stop Chronic Fatigue
Here's everything that's included...
Sleep for Reversal of CFS Workshops (Value $97)
Breathing for Reversal of CFS Workshops (Value $97)
Nutrition for Reversal of CFS Workshops (Value $97)
Lifestyle for Reversal of CFS Workshops (Value $97)
A Quantum Leap to Long Term Success (Value $47)
Total Value = $435
Today's Price = $69
100% Money BACK GuaranteE
If you’re not 100% satisfied, email me at hello@sakharoff.com within 10 days to get a full refund. No questions asked.
Let's get right to it...
This is exactly what's covered inside Stop Chronic Fatigue.
No Fluff. No B.S.
Stop Chronic Fatigue program is designed to be practical, to-the-point, and give you small and easy actionable steps so you can implement what you learn as you go.
Simply watch the new video every day, let your subconscious mind work through them one by one. Then watch how your big scary health goals gradually become effortless to achieve. Giving you the sense of fulfilment, joy and freedom you’ve always wanted your body to support you with.
You will learn:
Get everything you need to unlock boundless energy to make your dreams a reality.
Nothing prevents you from achieving your health goals like wasting your time and being undecided. Let's fix that once and for all.
Hi, I'm Misha Sakharoff
For the past 10+ years I’ve helped 2.500+ health warriors just like you start making real progress consistently on their most important health goals.
I am an integrative health engineer. Being an engineer of both education, trade and mind, I understand health as an engineer - used to look at the roots of problems and correct them, in order to remove the symptoms of the dysfunctions.
In 2009 when chronic stress led to illness, I started applying the multidisciplinary systems engineering approach to restore my own health. This led to creation of Sakharoff Health Integrative Protocol™️ (SHIP) based on the idea of achieving a synergistic effect of normalising nutrition, breathing and other areas of human physiology together - in one process. Now I'm researching the field of integrative health, publishing in medical journals, cooperating with progressive medical doctors and scientists around the world that share my ideas.
…which is why it’s such an honour to get to share everything I know from working in the area of integrative health for 10+ years now. Teaching how to maintain effective energy is the most important skill that works for anybody wishing for sustained recovery from chronic disease.
It’s my goal to help you achieve the same things I’ve done for myself, my clients, and my students — building strong health that get you to the inspiring vision of youthful vitality.
… so you can spend your time doing things you really want, normalise your health and enjoy your life to the fullest together with people that matter most to you.
Thanks,
Misha
I'm also including two bonuses to dramatically shortcut your path to becoming the type of person who gets the results you want.
Get Unstuck Workshops.
There are many reasons why people feel stuck in life and procrastinate on their most important goals. Most of these reasons are actually deep-rooted on an emotional level.
The Get Unstuck workshops show you how to resolve and get rid of these deep-seated emotional problems and free yourself to become the person who gets the results you want.
1 Month of SHIP Community.
You are the average of the 5 people you spend most of your time with. Unfortunately, most people aren't surrounded by successful, ambitious people that push them forward to becoming the best version of themselves.
That's why we created the SHIP Community. You will be surrounded by other like-minded people that nudge you forward to become the best version of yourself.
INTRODUCING
Stop Chronic Fatigue
Here's everything that's included...
Sleep for Reversal of CFS Workshops (Value $97)
Breathing for Reversal of CFS Workshops (Value $97)
Nutrition for Reversal of CFS Workshops (Value $97)
Lifestyle for Reversal of CFS Workshops (Value $97)
A Quantum Leap to Long Term Success (Value $47)
Total Value = $435
Today's Price = $69
100% Money BACK GuaranteE
If you’re not 100% satisfied, email me at hello@sakharoff.com within 30 days to get a full refund. No questions asked.
You're covered with our 100% money back guarantee.
You are fully protected by our 100% Satisfaction-Guarantee.
If you don't make progress on your biggest goals in the first 30 days, simply email me and I will swiftly and promptly send you your money back and give you a complete refund.
No questions asked.
With the Stop Chronic Fatigue program, you'll know exactly how to...
1.
Break down your BIG health goals so they’re easily achievable.
2.
Avoid all the pitfalls that make most people give up on their health and their dreams.
3.
Hack your brain for effortless motivation and productivity.
4.
Invest less time on your health goals while producing 10X the output you are currently capable of.
5.
The 5 Simple Steps to long term success that automatically lead you to reaching your health goals.
All you need is a vision, a proven system, and a good cup of tea... and you can turn your health goals into reality. Let's make it happen.
The Top 5 questions about The Stop Chronic Fatigue Program
10 minutes after the purchase you will receive a welcome mail describing the first steps you can take on the course. You will be able to start working on the course right away - taking part in the closed group sessions and practice the meditations in the SHIP app. The rest of the course will unlock on Sunday, where you will receive the first course material in the SHIP App.
If, for any reason, you don't like this program, you can get a full refund anytime within 10 days after your purchase. If you have any issues, just get in touch with our friendly support team and they'll either help you out until you get the results you need or give you a swift refund. An unconditional 100% money back guarantee. No questions asked.
It depends completely on your level of health and your energy surplus. Many of Misha's pupils experience less fatigue and more energy already after 2 weeks of integrative practice. Those are people that have capacity to start implementing the teaching and tips in practice from the Day 1 of the course. They are also being active asking questions on every Q&A session during the week. These people always succeed faster.
Having said that, this course is about taking the first step. Your only job is to take responsibility - and start the process. Together we will make sure that you always take your own most important next step - at your own pace. We don't want overwhelm and strain. You can not push this you can heal this one step at a time
Yes all the material you received during the 2 weeks of the course will remain in the app, so you will be able to use as long as you wish.
You will keep on having access to all sections of the SHIP App.
Through years of training himself and others Misha Sakharoff have formulated a universal protocol for health and resilience (UPHR) that integrates several basic areas of human health into one structured process of training and lifestyle change. The idea behind my Sakharoff Protocol is to visualize and map the connection between the cellular and the human environment in order to open up for measurable effects on health and resilience through training and lifestyle change. This protocol is described in his peer-reviewed 2019 Elsevier article:
Buteyko Breathing Technique and Ketogenic Diet as Potential Hormetins in Nonpharmacological Metabolic Approaches to Health and Longevity
This protocol has evolved into The SHIP protocol (Sakharoff Health Integrative Protocol), that has already shown tremendous results in reversal of chronic disease, with cases ranging from CFS (Chronic Fatigue Syndrome) to the most aggressive brain tumours as GBM (Glioblastoma), as described in this 2021 Frontiers article about one of Misha's clients:
Ketogenic Metabolic Therapy, Without Chemo or Radiation, for the Long-Term Management of IDH1-Mutant Glioblastoma: An 80-Month Follow-Up Case Report
Here's What People Are Saying About The Teacher
Janet Winther 66, England
Chronic Fatigue Syndrome
I think Misha is an example of a saying:“ If someone says it’s impossible, please make way for those people who prove otherwise.”
He is one of those people who move forward no matter what. When he finally did an English course on metabolic health, I was already waiting in line there on the tentative list and was ready.
In the program, from the very beginning, he has provided tremendous support to all of us. We listen to live Q&A, circles, we receive videos, and various audio recordings in the app. We hear it many times during the week.
Pierre Grejmans 52, Netherlands
Taking responsibility for his health
What really stands out in Misha's approach is his enthusiasm, his knowledge, and the way he makes sure that you don't fall off the wagon.
Misha came to my knowledge because of his appearance on different Facebook groups about breathing. Misha's vision and clear explanations fascinated me.
I got more on the program than I expected. Misha is indeed very knowledgeable and not just about breathing. He really connects the dots. It's breathing, it's nutrition, it's movement, it's mental training and lots of process and acceptance of the slowness of the process.
Robert Operman 33, USA
Constant lack of energy
Misha continuously, gently nudges you into actually implementing the information that he gives you. And that's what I really like!
I think it takes a long time to change longstanding habits, so you need just kind of a gentle, consistent force, which Misha does perfectly. I feel consistently inspired to take action, rather than pushed. Sort of like having a caring, loving parent that is willing to stick with you as long as you need until you get it.
What I love about Misha's program is that he gives you the information and then he gives it to you again. Misha continuously, gently nudges you into actually implementing the information that he gives you. And that's what I really like!
Julia Lally 45, England
Asthma, OCD, Depression, Obesity
I found Misha to be a very caring, knowledgable and attentive practitioner. I think it’s because of the work he has evidently done on his own health, you can feel this shine through.
I was drawn to working with Misha because I liked the fact that he worked with a multidisciplinary approach – in particular diet and breathing – and with apparent openness to both.
I found Misha to be a very caring, knowledgable and attentive practitioner. I think it’s because of the work he has evidently done on his own health, you can feel this shine through. So it both holds you to account for the work you must do, and offers inspiration as to what you might be able to achieve should you apply yourself.
INTRODUCING
Stop Chronic Fatigue
Here's everything that's included...
Sleep for Reversal of CFS Workshops (Value $97)
Breathing for Reversal of CFS Workshops (Value $97)
Nutrition for Reversal of CFS Workshops (Value $97)
Lifestyle for Reversal of CFS Workshops (Value $97)
A Quantum Leap to Long Term Success (Value $47)
Total Value = $435
Today's Price = $69
100% Money BACK GuaranteE
If you’re not 100% satisfied, email me at hello@sakharoff.com within 10 days to get a full refund. No questions asked.