Category Archives for SP main program EN
Positivity, Process and Neuroplasticity.
This week is about Positivity, Process and Neuroplasticity. How are those seemingly differing terms are interconnected. We are going to repeat one of our exercise videos from week 14 – you will
Continue readingPositivity, Process and Neuroplasticity.
This week is about Positivity, Process and Neuroplasticity. How are those seemingly differing terms are interconnected. We are going to repeat one of our exercise videos from week 14 – you will
Continue readingWeek 35: WELD week 4 – Alzheimers & Neurodegenerative Diseases
Last week was about core strength and mobility. This is very crucial to know the difference between sick and healthy kinds of fitness. It’s not just simple mechanics and it’s not about pumping
Continue readingDEFAULT
Save hours cloning this default weekly course postINTROPHYSIOLOGYPRACTICALSUPPORTBUDDY TALK Listen: Hara Maneuver against procrastinationUse this audio over and over to ensure deeper learning. Deeper
Continue readingWeek 3: What drives Eric Clark – One pointed attention
Humans have wonderful minds and mine is always busy. I will often find myself thinking about the past or worrying about the future. And yet I must admit to myself… the only place I can have any influence
Continue reading
Sakharoff Protocol for reversal of Neurodegenerative Diseases – Alzheimers, Parkinsons
Sakharoff Protocol for reversal of Neurodegenerative Diseases – Alzheimers, Parkinsons and Huntingtons among others I’m exited to give you a close insight into my Sakharoff Protocol for reversal
Continue readingWeek 37: Integrative week no.7 – Connecting Breathing and Nutrition
Last week was about Health Paradox and Paradigm. The Health is a Question of Responsibility. Who is responsible for your health the doctor, the health care system or yourself? Was this
Continue readingCore Strength and Mobility
Today we are talking about core strength and mobility. This is very crucial to know the difference between sick and healthy kinds of fitness. It’s not just simple mechanics and it’s not about
Continue readingWELD week 3 – Diabetes
This week is our WELD week nr.3 and we are talking about different kinds of Diabetes. We are also talking about insulin resistance and how it is connected with 2 kinds of health – reproductive and
Continue readingThe power of daily practice
Today we are talking about the power of daily practice. We used to think about setting targets as the strongest way towards better learning. But in this course we are talking about the process… Is
Continue reading