Tag Archives for " kaizen "
How to normalise stomach pH and HCL production by lifestyle change and exercise with NPMA (Non-Pharmacological Metabolic Approach)
How to normalise stomach pH and HCL productionI believe we can slowly reverse METS (Metabolic syndrome) if we start using science together with common sense - through NPMA (Non-Pharmacological Metabolic
Continue readingWillpower – A Killer Concept
Today I’m talking about willpower and I call it ‘a killer concept’. What do you think – is it positive or negative? People say “You lack willpower, that’s why you cannot
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Ki-Kaizen self-healing workshop in Israel, June 21-22nd 2015 – “One Point of Attention – One Point of Resilience”
Ki-Kaizen – supporting Self-healing through Breathing, Diet and Inner Focus “How did you manage to be in perfect health at your 114 year birthday? One of the oldest citizens in the world Lu
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How to use your wake up clock to optimise breathing?
One of the most powerful means to help optimise breathing is to reduce breathing volume by means of relaxation of the diaphragm muscles in the belly region. It’s the whole essence of two of the
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Are you aware of your breathing?
I’m often asked this 1000 dollar question. With a light touch of smile. What makes my training system so outstandingly different from the others? I feel that now its time to put it straight and simple.
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