Integrative Engineering for Health

How to stop metabolic and cognitive decline without medication – with small steps

April 25, 2018
/ By Misha Sakharoff (admin)

It’s never too late! At this time of the year one year ago my mother, aged 76, and my father, aged 84, both struggled with serious “age related” health issues. My mother struggled with high

Willpower – A Killer Concept

March 28, 2017
/ By Misha Sakharoff (admin)
/ 3 COMMENTS

Today I’m talking about willpower and I call it ‘a killer concept’. What do you think – is it positive or negative? People say “You lack willpower, that’s why you cannot

Heart or Hara? What comes first for the Samurai – and for you?

March 4, 2017
/ By Misha Sakharoff (admin)

Don’t forget about the heart? It happens often on forums on Facebook. When we talk physiology I used to hear people saying “Don’t forget about the heart”. I admit that I had a

Riding 160 km on water only. Combining fitness and health for cycling athletes.

How to optimise breathing for cycling 160 km on water

November 22, 2016
/ By Misha Sakharoff (admin)

Amateur cycling athlete testimonial My name is Sean, I live in Devon in England, and I have been on Misha’s 50-week programme for sports performance for 4 months now. So, the programme is reasonably

T-cells taking responsibility for killing cancer

Take responsibility in health and life

November 9, 2016
/ By Misha Sakharoff (admin)

The Global Consciousness is facing COLLAPSE? NO. I don’t think so. That’s what happens when the energy balance has been wrong for too long time. Years of living with sub-optimal status-quo

How to reset the biological clock and stay sexy

How to control Type 1 Diabetes naturally with Buteyko and Keto

November 16, 2015
/ By Misha Sakharoff (admin)
/ 10 COMMENTS

Type 2 Diabetes – takes only 3 months to reverse It takes approximately 3 months to stop the Type 2 Diabetes – and the dependence of insulin. Many health practitioners proved

Buteyko breathing normalization with Ketogenic nutrition

How to cure Sleep Apnea naturally with Buteyko and Keto

November 5, 2015
/ By Misha Sakharoff (admin)

Testimonial – Buteyko breathing normalisation and Ketogenic nutrition for Sleep apnea, extreme tiredness, fatty liver grade 3, extracted gall bladder, high triglycerides, Nahum 52 yo. This

I work with mental and psychological aspects of the game inspired by martial arts like aikido and kendo / samurai. Inspiration to amateurs and tennis elite.

Now blogging for a leading online tennis-magazine – on physical and mental resilience for tennis

March 26, 2015
/ By Misha Sakharoff (admin)

Yesss! Now blogging for Danish online tennis-magazine. Yes, for the LEADING.. one 😉 My topics at www.tennisavisen.dk will be about physical and mental resilience for tennis players. Yes. I’m

Ki-Kaizen self-healing workshop in Israel, June 21-22nd 2015 – “One Point of Attention – One Point of Resilience”

March 19, 2015
/ By Misha Sakharoff (admin)

Ki-Kaizen – supporting Self-healing through Breathing, Diet and Inner Focus “How did you manage to be in perfect health at your 114 year birthday? One of the oldest citizens in the world Lu

Tag Archives for " willpower "

How to reset the biological clock and stay sexy