Misha Sakharoff
Spread the Word!

Archive Monthly Archives: September 2016

Integrative week no.4 – Connecting Mental and Nutrition

This content is only accessible to the users of Intensive Programs at Sakharoff.com

Continue reading

Gut Health and Normal Elimination

This content is only accessible to the users of Intensive Programs at Sakharoff.com

Continue reading

WELD week no.1 – Depression

This week is our first WELD week that stands for Week of Education about Lifestyle Disease. We start with Depression. We all know somebody in our near environment that could benefit from this knowledge.

Continue reading

The Power of Nose breathing

Today we are talking about nose breathing. It makes very big difference both for mental health, physical resilience – and for strong immunity. Now you’re gonna find out exactly why! 1. INTRODUCTION: Let’s

Continue reading