Misha Sakharoff
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WELD week no.1 – Depression

This week is our first WELD week that stands for Week of Education about Lifestyle Disease. We start with Depression.
We all know somebody in our near environment that could benefit from this knowledge. We all need to know this for prevention.

It is important that you follow the correct order – there is an important detail that cannot be skipped!

1. Start by watching the GENERAL DISCOURSE to get an insight into this week’s subject – approx. 8 min.:

2. When you have completed this, you can proceed to PHYSIOLOGY – approx. 17 min.:

3. And so on to TRAINING – approx. 6 min.:

NB! It is important to view the videos in the correct order – there are details that must not be overlooked!

Good training!
Misha Sakharoff