This week is our first WELD week that stands for Week of Education about Lifestyle Disease. We start with Depression.
We all know somebody in our near environment that could benefit from this knowledge. We all need to know this for prevention.
It is important that you follow the correct order – there is an important detail that cannot be skipped!
1. Start by watching the GENERAL DISCOURSE to get an insight into this week’s subject – approx. 8 min.:
2. When you have completed this, you can proceed to PHYSIOLOGY – approx. 17 min.:
3. And so on to TRAINING – approx. 6 min.:
NB! It is important to view the videos in the correct order – there are details that must not be overlooked!
Essential Ketogenic Nutrition (EKN) – Eat to heal! Including a small chapter from my coming book being published on Amazon.
Chronic Fatigue Syndrome – Healing stories
Daily respiration. General discourse, physiology, training
Неделя 14: Что движет Эрика Кларка – Дыхание носом
Weeks UNUSED 24-37 russian
test SHIP RU quiz
Сила кора и мобильность
Неделя 29: Позитив, процесс и нейропластичность