Tag Archives for " resilience "
How to stop metabolic and cognitive decline without medication – with small steps
It’s never too late! At this time of the year one year ago my mother, aged 76, and my father, aged 84, both struggled with serious “age related” health issues. My mother struggled with high
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Close your Mouth When Running or Training
Hyperventilation is a morbid condition. Nevertheless, we hyperventilate daily. More than 80 percent of the population in the Western world suffers from chronic hyperventilation. The disorder is often
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Heart or Hara? What comes first for the Samurai – and for you?
Don’t forget about the heart? It happens often on forums on Facebook. When we talk physiology I used to hear people saying “Don’t forget about the heart”. I admit that I had a
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How to optimise breathing for cycling 160 km on water
Amateur cycling athlete testimonial My name is Sean, I live in Devon in England, and I have been on Misha’s 50-week programme for sports performance for 4 months now. So, the programme is reasonably
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Take responsibility in health and life
The Global Consciousness is facing COLLAPSE? NO. I don’t think so. That’s what happens when the energy balance has been wrong for too long time. Years of living with sub-optimal status-quo
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How to cure Asthma Naturally with Breathing & Diet
“I was drawn to working with Misha because I liked the fact that he worked with a multidisciplinary approach – in particular diet and breathing – and with apparent openness to both. I had found
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How to boost athletic performance with breathing and nutrition
Are you interested in boosting your athletic performance? Listen to this podcast where I’m interviewed for a British cycling team Velocast CC. We are talking about#Buteyko #breathing,
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How to control Type 1 Diabetes naturally with Buteyko and Keto
Type 2 Diabetes – takes only 3 months to reverse It takes approximately 3 months to stop the Type 2 Diabetes – and the dependence of insulin. Many health practitioners proved
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How to cure Sleep Apnea naturally with Buteyko and Keto
Testimonial – Buteyko breathing normalisation and Ketogenic nutrition for Sleep apnea, extreme tiredness, fatty liver grade 3, extracted gall bladder, high triglycerides, Nahum 52 yo. This
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