Misha Sakharoff
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All posts by Steve Pickering

control lifestyle diseases

Learn how to control lifestyle diseases

“When do I draw the short straw in the lifestyle diseases lottery?” This question is put wrong. The right question should be, “What can I do to keep myself healthy?” We cannot

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Hyperventilation - Close your Mouth When Running or Training.

Close your Mouth When Running or Training.

Hyperventilation is a morbid condition. Nevertheless, we hyperventilate daily. More than 80 percent of the population in the Western world suffers from chronic hyperventilation. The disorder is often

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