endurance – Misha Sakharoff
Misha Sakharoff
Spread the Word!

Tag Archives for " endurance "

Heart or hara?

Heart or Hara? What comes first for the Samurai – and for you?

Don’t forget about the heart? It happens often on forums on Facebook. When we talk physiology I used to hear people saying “Don’t forget about the heart”. I admit that I had a

Continue reading
Testimonial - back to life after chemotherapy, radiation and surgery- Thrivepostcancer.com

How to come back to normal life after cancer

  Cancer survivor testimonial My name is Elizabeth Thrane-Carlsen and I live in Copenhagen. I have been on the course for 27 weeks, which means that I am a bit more than half-way.   I was diagnosed

Continue reading
Riding 160 km on water only. Combining fitness and health for cycling athletes.

How to optimise breathing for cycling 160 km on water

Amateur cycling athlete testimonial My name is Sean, I live in Devon in England, and I have been on Misha’s 50-week programme for sports performance for 4 months now. So, the programme is reasonably

Continue reading
T-cells taking responsibility for killing cancer

Take responsibility in health and life

The Global Consciousness is facing COLLAPSE? NO. I don’t think so. That’s what happens when the energy balance has been wrong for too long time. Years of living with sub-optimal status-quo

Continue reading
uteyko breathing optimisation & Ketogenic diet for Asthma

How to cure Asthma Naturally with Breathing & Diet

“I was drawn to working with Misha because I liked the fact that he worked with a multidisciplinary approach – in particular diet and breathing – and with apparent openness to both. I had found

Continue reading
diabetes testimonial type 1

How to control Type 1 Diabetes naturally with Buteyko and Keto

Type 2 Diabetes – takes only 3 months to reverse It takes approximately 3 months to stop the Type 2 Diabetes – and the dependence of insulin. Many health practitioners proved

Continue reading
Buteyko breathing normalization with Ketogenic nutrition

How to cure Sleep Apnea naturally with Buteyko and Keto

  Testimonial – Buteyko breathing normalisation and Ketogenic nutrition for Sleep apnea, extreme tiredness, fatty liver grade 3, extracted gall bladder, high triglycerides, Nahum 52 yo. This

Continue reading
Asthma is common among Olympic athletes! – The big question is WHY

Asthma is common among Olympic athletes! – but WHY?

Just read an article this morning saying that the big part of the modern top athletes have asthma. Article quotes that more than 20 percent of the U.S. Olympic team competing in the 1996 Atlanta Summer

Continue reading
I work with mental and psychological aspects of the game inspired by martial arts like aikido and kendo / samurai. Inspiration to amateurs and tennis elite.

Now blogging for a leading online tennis-magazine – on physical and mental resilience for tennis

Yesss! Now blogging for Danish online tennis-magazine. Yes, for the LEADING.. one 😉 My topics at www.tennisavisen.dk will be about physical and mental resilience for tennis players. Yes. I’m

Continue reading

Ki-Kaizen self-healing workshop in Israel, June 21-22nd 2015 – “One Point of Attention – One Point of Resilience”

Ki-Kaizen – supporting Self-healing through Breathing, Diet and Inner Focus “How did you manage to be in perfect health at your 114 year birthday? One of the oldest citizens in the world Lu

Continue reading
1 2