Misha Sakharoff
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Archive Monthly Archives: January 2017

Health Paradox and Paradigm – Question of Responsibility

Today we are talking about Health Paradox and Paradigm. The Health is a Question of Responsibility. Who is responsible for your health the doctor, the health care system or yourself? Is this question hard

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Improving Sleep Quality – Integrative Approach for Lifestyle Disease

Looking at life with eyes of an engineer Engineers love interdependencies. Looking at life with the eyes of an engineer means having a constant urge to connect the dots in order to enhance something of

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Core Strength and Mobility

This content is only accessible to the users of Intensive Programs at Sakharoff.com

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Week 33: Integrative week no.6 – Connecting Breathing and Physical Movement

Last week was about skin health, hygiene, longevity – we called it the art of balance. We talked about our skin functions as a protective membrane and a lot more… This week is our Integrative

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Skin Health, Hygiene & Longevity – The Art of Balance

This content is only accessible to the users of Intensive Programs at Sakharoff.com

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