Archive Monthly Archives: December 2016
WELD week 3 – Diabetes
This week is our WELD week nr.3 and we are talking about different kinds of Diabetes. We are also talking about insulin resistance and how it is connected with 2 kinds of health – reproductive and
Continue readingThe power of daily practice
Today we are talking about the power of daily practice. We used to think about setting targets as the strongest way towards better learning. But in this course we are talking about the process… Is
Continue readingWeek 35: WELD week 4 – Alzheimers & Neurodegenerative Diseases
Last week was about core strength and mobility. This is very crucial to know the difference between sick and healthy kinds of fitness. It’s not just simple mechanics and it’s not about pumping
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