Archive Monthly Archives: November 2016
Integrative week no.5 – Connecting Breathing and Immunity
Today we are connecting Breathing and Immunity together in a strong mutually dependent pair. The main idea is that we can control our immunity by everyday breathing awareness and practice. How? We talk
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How to come back to normal life after cancer
Cancer survivor testimonial My name is Elizabeth Thrane-Carlsen and I live in Copenhagen. I have been on the course for 27 weeks, which means that I am a bit more than half-way. I was diagnosed
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How to optimise breathing for cycling 160 km on water
Amateur cycling athlete testimonial My name is Sean, I live in Devon in England, and I have been on Misha’s 50-week programme for sports performance for 4 months now. So, the programme is reasonably
Continue readingPositivity, Process and Neuroplasticity.
This week is about Positivity, Process and Neuroplasticity. How are those seemingly differing terms are interconnected. We are going to repeat one of our exercise videos from week 14 – you will
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Take responsibility in health and life
The Global Consciousness is facing COLLAPSE? NO. I don’t think so. That’s what happens when the energy balance has been wrong for too long time. Years of living with sub-optimal status-quo
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How to fight metastatic breast cancer naturally
One of my specialties as a health practitioner and inspirator is to integrate everything I teach my clients into my own life first. My stable daily routines include breathing optimisation, intermittent
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