Category Archives for ki-kaizen
New treatment opportunities for newly diagnosed Alzheimer’s
Alzheimer’s disease is feared. With good reason. For the affected, the disease is debilitating and unfortunately without the prospect of healing. For the relative, it’s almost worse because
Continue reading
Learn how to control lifestyle diseases
“When do I draw the short straw in the lifestyle diseases lottery?” This question is put wrong. The right question should be, “What can I do to keep myself healthy?” We cannot
Continue reading
Khash – ketogenic bone broth from Armenia that stops joint inflammation
Growing up in Moscow I learned that all the good stuff is in the bones. My father and I used to make funny symphonic sounds sucking the bones in Khash, the most delightful Armenian bone broth, making
Continue reading
Training One-Pointed Attention with Sakharoff Protocol
In the Sakharoff Protocol One-Pointed Attention is a practical way to get “now” into our everyday lives. It is a way to put a damper on stress and get us to relax and enjoy life much more. One-Pointed
Continue reading
Atrial fibrillation patient after 19 weeks of exercise: A significant difference
Per Larsen now characterizes himself as a former atrial fibrillation patient. Per lives in Århus, Denmark, and has worked as an educator for his entire life, the last 25 years leading a school-based
Continue reading
Drug-free Metabolic Therapies and The Big Pharma – Impossible love.
We need the paradigm shift where the industry will slowly shift to education instead of medication. Non-invasive metabolic therapies – instead of constantly finding new genetic pathways to create
Continue readingWillpower – A Killer Concept
Today I’m talking about willpower and I call it ‘a killer concept’. What do you think – is it positive or negative? People say “You lack willpower, that’s why you cannot
Continue reading
Close your Mouth When Running or Training
Hyperventilation is a morbid condition. Nevertheless, we hyperventilate daily. More than 80 percent of the population in the Western world suffers from chronic hyperventilation. The disorder is often
Continue reading
How Do I Take Responsibility for My Health?
Health Paradox and Paradigm The total national health expenditure in the USA increased 70 times from 1970 to the present. From $50 billion to $3.5 trillion . Expenditures on prescription drugs also increased
Continue reading
Heart or Hara? What comes first for the Samurai – and for you?
Don’t forget about the heart? It happens often on forums on Facebook. When we talk physiology I used to hear people saying “Don’t forget about the heart”. I admit that I had a
Continue reading