Category Archives for Blog
Health Paradox and Paradigm – Question of Responsibility
Today we are talking about Health Paradox and Paradigm. The Health is a Question of Responsibility. Who is responsible for your health the doctor, the health care system or yourself? Is this question hard
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Improving Sleep Quality – Integrative Approach for Lifestyle Disease
Looking at life with eyes of an engineer Engineers love interdependencies. Looking at life with the eyes of an engineer means having a constant urge to connect the dots in order to enhance something of
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How to come back to normal life after cancer
Cancer survivor testimonial My name is Elizabeth Thrane-Carlsen and I live in Copenhagen. I have been on the course for 27 weeks, which means that I am a bit more than half-way. I was diagnosed
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How to optimise breathing for cycling 160 km on water
Amateur cycling athlete testimonial My name is Sean, I live in Devon in England, and I have been on Misha’s 50-week programme for sports performance for 4 months now. So, the programme is reasonably
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Take responsibility in health and life
The Global Consciousness is facing COLLAPSE? NO. I don’t think so. That’s what happens when the energy balance has been wrong for too long time. Years of living with sub-optimal status-quo
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Fighting cancer naturally with water fasting
One of my specialties as a health practitioner and inspirator is to integrate everything I teach my clients into my own life first. My stable daily routines include breathing optimisation, intermittent
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How to cure Asthma Naturally with Breathing & Diet
“I was drawn to working with Misha because I liked the fact that he worked with a multidisciplinary approach – in particular diet and breathing – and with apparent openness to both. I had found
Continue readingThe Power of Nose breathing
Today we are talking about nose breathing. It makes very big difference both for mental health, physical resilience – and for strong immunity. Now you’re gonna find out exactly why! 1. INTRODUCTION: Let’s
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How to boost athletic performance with breathing and nutrition
Are you interested in boosting your athletic performance? Listen to this podcast where I’m interviewed for a British cycling team Velocast CC. We are talking about#Buteyko #breathing,
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