Category Archives for ki-kaizen
Health Paradox and Paradigm – Question of Responsibility
Today we are talking about Health Paradox and Paradigm. The Health is a Question of Responsibility. Who is responsible for your health the doctor, the health care system or yourself? Is this question hard
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Improving Sleep Quality – Integrative Approach for Lifestyle Disease
Looking at life with eyes of an engineer Engineers love interdependencies. Looking at life with the eyes of an engineer means having a constant urge to connect the dots in order to enhance something of
Continue readingWeek 33: Integrative week no.6 – Connecting Breathing and Physical Movement
Last week was about skin health, hygiene, longevity – we called it the art of balance. We talked about our skin functions as a protective membrane and a lot more… This week is our Integrative
Continue readingSkin Health, Hygiene & Longevity – The Art of Balance
Today we are talking about skin health, hygiene, longevity – let’s call it the art of balance. Our skin functions as a protective membrane and a lot more… It is important that you follow
Continue readingIntegrative week no.5 – Connecting Breathing and Immunity
Today we are connecting Breathing and Immunity together in a strong mutually dependent pair. The main idea is that we can control our immunity by everyday breathing awareness and practice. How? We talk
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How to come back to normal life after cancer
Cancer survivor testimonial My name is Elizabeth Thrane-Carlsen and I live in Copenhagen. I have been on the course for 27 weeks, which means that I am a bit more than half-way. I was diagnosed
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How to optimise breathing for cycling 160 km on water
Amateur cycling athlete testimonial My name is Sean, I live in Devon in England, and I have been on Misha’s 50-week programme for sports performance for 4 months now. So, the programme is reasonably
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Take responsibility in health and life
The Global Consciousness is facing COLLAPSE? NO. I don’t think so. That’s what happens when the energy balance has been wrong for too long time. Years of living with sub-optimal status-quo
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Fighting cancer naturally with water fasting
One of my specialties as a health practitioner and inspirator is to integrate everything I teach my clients into my own life first. My stable daily routines include breathing optimisation, intermittent
Continue readingWELD week no.2 – Heart Disease
This week is our second WELD week – Week of Education on Lifestyle Disease. I’m excited to present for you a lot of very interesting and I also hope – highly inspiring – information
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