power of now – Misha Sakharoff
Misha Sakharoff
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How to stop metabolic and cognitive decline without medication

How to stop metabolic and cognitive decline without medication – with small steps

It’s never too late! At this time of the year one year ago my mother, aged 76, and my father, aged 84, both struggled with serious “age related” health issues. My mother struggled with high

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Training One-Pointed Attention with Sakharoff Protocol

Training One-Pointed Attention with Sakharoff Protocol

In the Sakharoff Protocol One-Pointed Attention is a practical way to get “now” into our everyday lives. It is a way to put a damper on stress and get us to relax and enjoy life much more. One-Pointed

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