mental resilience – Misha Sakharoff
Misha Sakharoff
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Training One-Pointed Attention with Sakharoff Protocol

Training One-Pointed Attention with Sakharoff Protocol

In the Sakharoff Protocol One-Pointed Attention is a practical way to get “now” into our everyday lives. It is a way to put a damper on stress and get us to relax and enjoy life much more. One-Pointed

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