I understand that i will be able to achieve weight loss. But will I be able to sustain this weight loss? – Misha Sakharoff

I understand that i will be able to achieve weight loss. But will I be able to sustain this weight loss?

Yes. By following the dietary advice in this course you will be able to maintain stable lower weight. Why? Because by stabilising insulin levels you will allow for breakdown of abdominal adipose fat. Plus you will not feel hungry anymore and have desire to consume empty calories. Sugar dependencies will slowly vanish.