Lymphatic System – Training
We can not do nothing about toxins and opportunistic organisms in the environment, but we can improve natural detoxification and immunity in our own body. This week we are talking about daily training of the lymphatic system to promote our immune resilience.
It is important that you follow the correct order – there is an important detail that cannot be skipped!
1. Start by watching the GENERAL DISCOURSE to get an insight into this week’s subject – approx. 10 min.:
2. When you have completed this, you can proceed to PHYSIOLOGY – approx. 15 min.:
3. And so on to TRAINING – approx. 6 min.:
NB! It is important to view the videos in the correct order – there are details that must not be overlooked!
Good training!
Misha Sakharoff
QUESTIONS?
Remember to be inquisitive and ask questions! Ask directly at the bottom of the page under Leave a Comment.
I will answer as soon as possible, often the same day.
Related Posts
Positivity, Process and Neuroplasticity.
Positivity, Process and Neuroplasticity.
Week 35: WELD week 4 – Alzheimers & Neurodegenerative Diseases
DEFAULT
Week 3: What drives Eric Clark – One pointed attention
Sakharoff Protocol for reversal of Neurodegenerative Diseases – Alzheimers, Parkinsons
Week 37: Integrative week no.7 – Connecting Breathing and Nutrition
Core Strength and Mobility
