Keto Myths & Misconceptions
Today we talk about Keto Myths & Misconceptions. It can be an uneasy task to slowly implement a new life style. This change takes time and you can encounter lots of a hardships, because we break many “normal” patterns in our society. Learn to be strong and withstand the pressure through your mind and your knowledge.
It is important that you follow the correct order – there is an important detail that cannot be skipped!
1. Start by watching the GENERAL DISCOURSE to get an insight into this week’s subject – approx. 8 min.:
2. When you have completed this, you can proceed to PHYSIOLOGY – approx. 12 min.:
3. And so on to TRAINING – approx. 5 min.:
NB! It is important to view the videos in the correct order – there are details that must not be overlooked!
Good training!
Misha Sakharoff
QUESTIONS?
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I will answer as soon as possible, often the same day.
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