Welcome to the intro-week on our BEAT BRAIN TUMOR Intensive Program.
This week is a kick-off week for our Intensive Program. We are going to start our team work.
And to make our team-work succeed we need to follow some rules.
This video introduces you to the way we are going to work together to stop and reverse the proliferation of brain tumor.
1. IT IS VERY IMPORTANT that you START BY WATCHING THE VIDEO BELOW to get an insight into this week’s work – 42 min.:
ВИДЕО НА РУССКОМ:
IMPORTANT!!! EAT NOTHING ELSE – UNLESS COORDINATED WITH MISHA
Open your online sheet that I shared with you online on GoogleSheets: https://docs.google.com/spreadsheets
It is named DAILY LOG – YOURNAME. Open the orange-coloured MEAL PLAN sheet tab.
Contact me please if you did not received mail with the link or can not find it in your GoogleSheets online file folder.
Be aware that:
– this meal plan is just an indicative example of how you should plan your daily meals in order to match the amount of nutrients needed to support normal cell function and regeneration
– This meal plan shows only food sources of ESSENTIAL macro- and micro-nutrients, all other food sources are 100% avoided to ensure against all the possible auto-immune reactions, food sensitivities etc.
I will answer all your possible questions on our Q&A.
Coming later – please try to combine and improvise, we talk tomorrow at Q&A (find more info at the bottom of this page)
Good quality drinking water (most )
These links are from an online shop in UK. Try to find the same items near you.
Week 1 – 12 hours (not more)
First meal meal of the day – 8 am (as earliest)
Last meal of the day – 8 pm (as latest)
Week 2 – 9 hours (not more)
First meal meal of the day – 10 am (as earliest)
Last meal of the day – 7 pm (as latest)
Week 3 – 6 hours (not more)
First meal meal of the day – 12 am (as earliest)
Last meal of the day – 6 pm (as latest)
Remember to be inquisitive and ask questions! Ask directly at the bottom of the page under Leave a Comment.
I will answer as soon as possible, often the same day.
Look forward to meet you online tomorrow for our first Q&A.
Press here to connect – 5 minutes before the start:
From now on we are going to meet for 1 hr online Q&A every day from Monday to Friday:
2 pm Copenhagen time – Q&A
For participants in BEAT BRAIN TUMOR Intensive Bootcamps
Convert Copenhagen time to your local time zone: