Week 3: Synergy effect from optimization of breathing and nutrition for post-reproductive health – Misha Sakharoff

Week 3: Synergy effect from optimization of breathing and nutrition for post-reproductive health

This week nr.3 is also highly integrative.
We combine the effects of optimized nutrition and optimized breathing.
Integrative practice means achieving synergistic effect to improve health.

Let’s talk about both scientific and practical aspects of post-reproductive health.

Good learning 🙂
Misha Sakharoff

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