Week 13: Inspiration – On Age and Aging – Misha Sakharoff

Week 13: Inspiration – On Age and Aging

 

What can induce hormesis and hormetic effect?

  • What are hormetin?
  • Can a little bit of fever be good for your cells?
  • What about radiation?
  • And why can mental exercise be beneficial?

Be inspired by a bio-gerontologist.

Respectfully
Misha Sakharoff

 

This week’s inspiration by Suresh Rattan:

Suresh Rattan is our guest teacher. He can tell why we get lifestyle diseases after 45 years and that it’s not genetics that determines it but actually our lifestyle. His role in the course is not therapeutic, but to inspire you with new knowledge of aging.

Suresh is a senior researcher, Ph.D. and D.Sc. at the Department of Molecular Biology and Genetics, Aarhus University. He has published over 250 articles and 15 books on age and aging. And he is a very inspiring gentleman!

You are receiving an email with video inspiration from Suresh Rattan every Thursday morning during our free course – and on our 50-week course if you choose to continue.

On Suresh Rattan, Wikipedia: https://en.wikipedia.org/wiki/Suresh_Rattan

 

Questions?

Remember to be curious and ask questions:

  • Write me directly at the bottom of the page under Leave a comment – I will do everything to respond as soon as possible.
  • Send them directly to me at our 45-minute Live Q & A session on Wednesday
  • I look forward to meeting you online and answering your questions.
 

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