vo2max – Misha Sakharoff https://sakharoff.com Supporting self-healing through breathing, diet and inner focus Wed, 11 Nov 2020 10:23:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://sakharoff.com/wp-content/uploads/2016/03/cropped-lifesaver_favicon-1-32x32.png vo2max – Misha Sakharoff https://sakharoff.com 32 32 Close your Mouth When Running or Training https://sakharoff.com/hyperventilation-close-mouth-running-training/ https://sakharoff.com/hyperventilation-close-mouth-running-training/#comments Tue, 14 Mar 2017 20:17:19 +0000 http://sakharoff.com/?p=3781 https://sakharoff.com/hyperventilation-close-mouth-running-training/feed/ 2 Heart or Hara? What comes first for the Samurai – and for you? https://sakharoff.com/heart-hara-comes-first-samurai/ https://sakharoff.com/heart-hara-comes-first-samurai/#respond Sat, 04 Mar 2017 12:34:24 +0000 http://sakharoff.com/?p=692 https://sakharoff.com/heart-hara-comes-first-samurai/feed/ 0 How to optimise breathing for cycling 160 km on water https://sakharoff.com/riding-160km-on-water-buteyko-breathing-for-cycling/ https://sakharoff.com/riding-160km-on-water-buteyko-breathing-for-cycling/#respond Tue, 22 Nov 2016 10:13:30 +0000 http://sakharoff.com/?p=3087 https://sakharoff.com/riding-160km-on-water-buteyko-breathing-for-cycling/feed/ 0 Asthma is common among Olympic athletes! – but WHY? https://sakharoff.com/asthma-is-common-among-olympic-athletes-but-why/ https://sakharoff.com/asthma-is-common-among-olympic-athletes-but-why/#respond Wed, 13 May 2015 10:47:37 +0000 http://sakharoff.com/?p=559 https://sakharoff.com/asthma-is-common-among-olympic-athletes-but-why/feed/ 0 Now blogging for a leading online tennis-magazine – on physical and mental resilience for tennis https://sakharoff.com/now-blogging-for-a-leading-online-tennis-magazine-on-physical-and-mental-resilience-for-tennis/ https://sakharoff.com/now-blogging-for-a-leading-online-tennis-magazine-on-physical-and-mental-resilience-for-tennis/#respond Thu, 26 Mar 2015 09:54:23 +0000 http://sakharoff.com/?p=504 https://sakharoff.com/now-blogging-for-a-leading-online-tennis-magazine-on-physical-and-mental-resilience-for-tennis/feed/ 0 Are you aware of your breathing? https://sakharoff.com/are-you-aware-of-your-breathing/ https://sakharoff.com/are-you-aware-of-your-breathing/#comments Thu, 09 Oct 2014 04:40:37 +0000 http://sakharoff.com/?p=134 https://sakharoff.com/are-you-aware-of-your-breathing/feed/ 5 Kan man få større udholdenhed og mental styrke ved at træne i de danske bjerge? https://sakharoff.com/kan-man-fa-storre-udholdenhed-og-mental-styrke-ved-at-traene-i-de-danske-bjerge/ https://sakharoff.com/kan-man-fa-storre-udholdenhed-og-mental-styrke-ved-at-traene-i-de-danske-bjerge/#respond Mon, 22 Sep 2014 07:23:46 +0000 http://sakharoff.com/?p=129 https://sakharoff.com/kan-man-fa-storre-udholdenhed-og-mental-styrke-ved-at-traene-i-de-danske-bjerge/feed/ 0 Optimering af Åndedræt – for sport performance. Gratis foredrag med olympisk coach Dr. Artour Rakhimov https://sakharoff.com/optimering-af-andedraet-gratis-foredrag-med-olympisk-coach-dr-artour-rakhimov/ https://sakharoff.com/optimering-af-andedraet-gratis-foredrag-med-olympisk-coach-dr-artour-rakhimov/#respond Wed, 10 Sep 2014 14:17:54 +0000 http://sakharoff.com/?p=111 https://sakharoff.com/optimering-af-andedraet-gratis-foredrag-med-olympisk-coach-dr-artour-rakhimov/feed/ 0