“Buteyko Breathing and Ketogenic Diet as Potential Hormetins in Nonpharmacological Metabolic Approaches to Health and Longevity”.
This is my article published in 2018 by Elsevier.
In this article I propose a universal protocol for health and resilience (UPHR) that integrates several basic areas of human health into one structured process of training and lifestyle change. Press the link above to read the article.
This is only for private use and it’s non-indexed (hidden) for the search engines and the meta-robots.
PLEASE READ – BUT DO NOT DISTRIBUTE THIS PDF!
Thanks for your help, Misha Sakharoff