personal development – Misha Sakharoff https://sakharoff.com Supporting self-healing through breathing, diet and inner focus Sun, 21 Feb 2021 09:41:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://sakharoff.com/wp-content/uploads/2016/03/cropped-lifesaver_favicon-1-32x32.png personal development – Misha Sakharoff https://sakharoff.com 32 32 Learn how to control lifestyle diseases https://sakharoff.com/learn-control-lifestyle-diseases/ https://sakharoff.com/learn-control-lifestyle-diseases/#comments Thu, 04 May 2017 03:53:31 +0000 http://sakharoff.com/?p=3949 https://sakharoff.com/learn-control-lifestyle-diseases/feed/ 6 Training One-Pointed Attention with Sakharoff Protocol https://sakharoff.com/sakharoff-protocol-one-pointed-attention/ https://sakharoff.com/sakharoff-protocol-one-pointed-attention/#respond Wed, 26 Apr 2017 18:49:34 +0000 http://sakharoff.com/?p=3905 https://sakharoff.com/sakharoff-protocol-one-pointed-attention/feed/ 0 Close your Mouth When Running or Training https://sakharoff.com/hyperventilation-close-mouth-running-training/ https://sakharoff.com/hyperventilation-close-mouth-running-training/#comments Tue, 14 Mar 2017 20:17:19 +0000 http://sakharoff.com/?p=3781 https://sakharoff.com/hyperventilation-close-mouth-running-training/feed/ 2 Heart or Hara? What comes first for the Samurai – and for you? https://sakharoff.com/heart-hara-comes-first-samurai/ https://sakharoff.com/heart-hara-comes-first-samurai/#respond Sat, 04 Mar 2017 12:34:24 +0000 http://sakharoff.com/?p=692 https://sakharoff.com/heart-hara-comes-first-samurai/feed/ 0 How to optimise breathing for cycling 160 km on water https://sakharoff.com/riding-160km-on-water-buteyko-breathing-for-cycling/ https://sakharoff.com/riding-160km-on-water-buteyko-breathing-for-cycling/#respond Tue, 22 Nov 2016 10:13:30 +0000 http://sakharoff.com/?p=3087 https://sakharoff.com/riding-160km-on-water-buteyko-breathing-for-cycling/feed/ 0 Take responsibility in health and life https://sakharoff.com/taking-personal-responsibility-health-life/ https://sakharoff.com/taking-personal-responsibility-health-life/#respond Wed, 09 Nov 2016 11:55:15 +0000 http://sakharoff.com/?p=3069 https://sakharoff.com/taking-personal-responsibility-health-life/feed/ 0 How to cure Asthma Naturally with Breathing & Diet https://sakharoff.com/testimonial-buteyko-keto-asthma/ https://sakharoff.com/testimonial-buteyko-keto-asthma/#comments Thu, 13 Oct 2016 06:39:28 +0000 http://sakharoff.com/?p=2872 https://sakharoff.com/testimonial-buteyko-keto-asthma/feed/ 4 How to reset the biological clock and stay sexy https://sakharoff.com/stay-sexy-reset-biological-clock/ https://sakharoff.com/stay-sexy-reset-biological-clock/#respond Mon, 29 Aug 2016 17:00:15 +0000 http://sakharoff.com/?p=2602 https://sakharoff.com/stay-sexy-reset-biological-clock/feed/ 0 How to control Type 1 Diabetes naturally with Buteyko and Keto https://sakharoff.com/testimonial-buteyko-breathing-and-ketogenic-nutrition-for-type-1-diabetes/ https://sakharoff.com/testimonial-buteyko-breathing-and-ketogenic-nutrition-for-type-1-diabetes/#comments Mon, 16 Nov 2015 07:18:18 +0000 http://sakharoff.com/?p=896 https://sakharoff.com/testimonial-buteyko-breathing-and-ketogenic-nutrition-for-type-1-diabetes/feed/ 10 How to cure Sleep Apnea naturally with Buteyko and Keto https://sakharoff.com/testimonial-buteyko-breathing-normalisation-and-ketogenic-nutrition-intermittent-fasting-and-caloric-restriction-2/ https://sakharoff.com/testimonial-buteyko-breathing-normalisation-and-ketogenic-nutrition-intermittent-fasting-and-caloric-restriction-2/#respond Thu, 05 Nov 2015 16:36:34 +0000 http://sakharoff.com/?p=826 https://sakharoff.com/testimonial-buteyko-breathing-normalisation-and-ketogenic-nutrition-intermittent-fasting-and-caloric-restriction-2/feed/ 0