How do we make sure we are getting enough protein?
4 min watch
nutritional deficiencies
Should I worry about hormones and other issues with animal products?
4 min watch
What is the PKD diet? What is included or excluded?
4 min watch
What is the best source of fat? What about dairy products as fat sources?
4 min watch
What are the limitations of the classical Ketogenic diet?
6 min watch
Is there a problem with medium chain triglyceride (MCT) oils?
4 min watch
What is the importance of leaky gut syndrome? Are there other leaky barriers?
4 min watch
Are we getting enough Vitamin C & other vitamins and micronutrients on an all meat diet?
4 min watch
What is the correct fat to protein ratio?
4 min watch
What about quantity of food on a meat diet?
4 min watch
How much salt should one eat?
4 min watch
What about the transition from other diets to the PKD carnivore diet? How is the adaptation period?
4 min watch
What about fibre? Is it not needed for normal bowel activity?
4 min watch
Should we measure blood glucose and ketones regularly?
4 min watch
What do legs cramps represent during Keto adaptation?
4 min watch
How might childhood Type 1 diabetes be helped with the PKD diet?
4 min watch
How did you move past the classical Ketogenic diet to choosing your current carnivore diet?
4 min watch
How were you able to measure your progress and decide what was best for you?
2 min watch
Is a carnivorous diet the same as a zero carb diet?
4 min watch
What results did you achieve in your fitness training?
2 min watch
What about the effects on the body’s joints and aging?
5 min watch
Is it possible to reach your ‘top gear’ in performance without carbs?
2 min watch
How does adaptation to a high fat nutrition affect performance?
3 min watch
Don’t we need other foods in a meal to feel properly nourished?
4 min watch
How might some weight gain be explained?
2 min watch
Can we reduce sarcopenia or loss of lean muscle mass?
2 min watch
How can you encourage carnivore nutrition in children?
3 min watch
Can animal protein be harmful to your kidneys or the bowel?
4 min watch
Are there any side effects when changing to an all meat diet?
3 min watch
What is the effects on joints when eliminating plant foods?
2 min watch
Can joint replacement surgery be avoided with such a nutritional approach?
2 min watch
Is there a way to track and validate the benefits of this diet change in orthopedics?
3 min watch
What is ‘the wisdom of the crowd’ and how can this help people now?
2 min watch
Is it possible to simply nutritional research for everyone’s benefit?
2 min watch
Is it critical to eat only meat from grass-fed animals?
2 min watch
Is the argument for phytonutrients from plants applicable in our culture?
3 min watch