Misha Sakharoff
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Tag Archives for " resilience "

Hyperventilation - Close your Mouth When Running or Training.

Hyperventilation – Close your Mouth When Running or Training.

Hyperventilation is a morbid condition. Nevertheless, we hyperventilate daily. More than 80 percent of the population in the Western world suffers from chronic hyperventilation. The disorder is often

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Heart or hara?

Heart or Hara? What comes first for the Samurai – and for you?

Don’t forget about the heart? It happens often on forums on Facebook. When we talk physiology I used to hear people saying “Don’t forget about the heart”. I admit that I had a

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Riding 160 km on water only. Combining fitness and health for cycling athletes.

How to optimise breathing for cycling 160 km on water

Amateur cycling athlete testimonial My name is Sean, I live in Devon in England, and I have been on Misha’s 50-week programme for sports performance for 4 months now. So, the programme is reasonably

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T-cells taking responsibility for killing cancer

Take responsibility in health and life

The Global Consciousness is facing COLLAPSE? NO. I don’t think so. That’s what happens when the energy balance has been wrong for too long time. Years of living with sub-optimal status-quo

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uteyko breathing optimisation & Ketogenic diet for Asthma

How to cure Asthma Naturally with Breathing & Diet

“I was drawn to working with Misha because I liked the fact that he worked with a multidisciplinary approach – in particular diet and breathing – and with apparent openness to both. I had found

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How to boost athletic performance with breathing and nutrition

Are you interested in boosting your athletic performance? Listen to this podcast where I’m interviewed for a British cycling team Velocast CC. We are talking about‪#‎Buteyko‬ ‪#‎breathing‬,

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diabetes testimonial type 1

How to beat Type 1 Diabetes naturally with Buteyko and Keto

Type 2 Diabetes – takes only 3 months to reverse It takes approximately 3 months to stop the Type 2 Diabetes – and the dependence of insulin. Many health practitioners proved it normalizing sugar

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Buteyko breathing normalization with Ketogenic nutrition

How to cure Sleep Apnea naturally with Buteyko and Keto

  Testimonial – Buteyko breathing normalisation and Ketogenic nutrition for Sleep apnea, extreme tiredness, fatty liver grade 3, extracted gall bladder, high triglycerides, Nahum 52 yo. This

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Asthma is common among Olympic athletes! – The big question is WHY

Asthma is common among Olympic athletes! – but WHY?

Just read an article this morning saying that the big part of the modern top athletes have asthma. Article quotes that more than 20 percent of the U.S. Olympic team competing in the 1996 Atlanta Summer

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