Misha Sakharoff
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Riding 160 km on water only. Combining fitness and health for cycling athletes.

How to optimise breathing for cycling 160 km on water

Amateur cycling athlete testimonial My name is Sean, I live in Devon in England, and I have been on Misha’s 50-week programme for sports performance for 4 months now. So, the programme is reasonably

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T-cells taking responsibility for killing cancer

Take responsibility in health and life

The Global Consciousness is facing COLLAPSE? NO. I don’t think so. That’s what happens when the energy balance has been wrong for too long time. Years of living with sub-optimal status-quo

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Workshops “GØR DIG SELV RASK” – 8 torsdage i København

Reserver din plads torsdag d.9.april kl.17.30! Kom til intro møde til en række workshops “GØR DIG SELV RASK”. Du kan øge din modstandskraft støtte selvhelbredelse gennem åndedræt, kost

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Ki-Kaizen self-healing workshop in Israel, June 21-22nd 2015 – “One Point of Attention – One Point of Resilience”

Ki-Kaizen – supporting Self-healing through Breathing, Diet and Inner Focus “How did you manage to be in perfect health at your 114 year birthday? One of the oldest citizens in the world Lu

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Breathing for resilience

Are you aware of your breathing?

I’m often asked this 1000 dollar question. With a light touch of smile. What makes my training system so outstandingly different from the others? I feel that now its time to put it straight and simple.

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Ki-Kaizen – How to use a breathing muscle to beat procrastination

Do you allow procrastination to ruin your willpower and your decision process? I see the start picture every time I open my iPhone. It helps me to remember that I work with something I love, which I

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