Misha Sakharoff
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Category Archives for Boost sports performance

Riding 160 km on water only. Combining fitness and health for cycling athletes.

How to optimise breathing for cycling 160 km on water

Amateur cycling athlete testimonial My name is Sean, I live in Devon in England, and I have been on Misha’s 50-week programme for sports performance for 4 months now. So, the programme is reasonably

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Do you have a question or two? Join me for an open weekly Q&A Session on Facebook Live!

Ask Misha – free weekly Q&A

free Q&A Facebook Live session with Misha Sakharoff

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How to boost athletic performance with breathing and nutrition

Are you interested in boosting your athletic performance? Listen to this podcast where I’m interviewed for a British cycling team Velocast CC. We are talking about‪#‎Buteyko‬ ‪#‎breathing‬,

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diabetes testimonial type 1

How to beat Type 1 Diabetes naturally with Buteyko and Keto

Type 2 Diabetes – takes only 3 months to reverse It takes approximately 3 months to stop the Type 2 Diabetes – and the dependence of insulin. Many health practitioners proved it normalizing sugar

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Buteyko breathing normalization with Ketogenic nutrition

How to cure Sleep Apnea naturally with Buteyko and Keto

  Testimonial – Buteyko breathing normalisation and Ketogenic nutrition for Sleep apnea, extreme tiredness, fatty liver grade 3, extracted gall bladder, high triglycerides, Nahum 52 yo. This

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Asthma is common among Olympic athletes! – The big question is WHY

Asthma is common among Olympic athletes! – but WHY?

Just read an article this morning saying that the big part of the modern top athletes have asthma. Article quotes that more than 20 percent of the U.S. Olympic team competing in the 1996 Atlanta Summer

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Workshops “GØR DIG SELV RASK” – 8 torsdage i København

Reserver din plads torsdag d.9.april kl.17.30! Kom til intro møde til en række workshops “GØR DIG SELV RASK”. Du kan øge din modstandskraft støtte selvhelbredelse gennem åndedræt, kost

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I work with mental and psychological aspects of the game inspired by martial arts like aikido and kendo / samurai. Inspiration to amateurs and tennis elite.

Now blogging for a leading online tennis-magazine – on physical and mental resilience for tennis

Yesss! Now blogging for Danish online tennis-magazine. Yes, for the LEADING.. one 😉 My topics at www.tennisavisen.dk will be about physical and mental resilience for tennis players. Yes. I’m

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Kursus start på søndag d.15. februar – meld dig nu, få ledige pladser!

– Søndag d.15 Februar kl.13-16 – Kursus “ONE POINT OF ATTENTION – ONE POINT OF RESILIENCE” Ki-Kaizen & “Sakharoff resilience and health recovery protocol”

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